Mama’s looking for volunteers as holidays approach

For more than three decades, Mama’s Kitchen has made nutritious, medically tailored meals, packaged and delivered to homes by volunteers year-round, delivering thousands of...

Tech scams can devastate senior citizens

The number one scam overwhelming San Diego County seniors and robbing them of their life savings involves a tech hoax in the form of...
   

Halfway point of prep football season arrives

Weeks five and six mark the halfway point of the current high school football season. Teams either reached the midpoint of regular season play...
   

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