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Spotlight shines on Metro Conference teams at 45th South Bay Invitational

More than 1,100 runners competed in last Friday’s 45th annual South Bay Invitational cross country meet at Rohr Park. The spotlight shone on the...

Metro cross country runners set pace at Mustang Invitational

It was nothing short of a superlative showing by Metro Conference cross country runners at last Friday’s 31-team 24th annual Mustang Invitational at Rohr...

Cross country steps off 2018 season for South County runners

The 2018 high school season stepped off last Saturday as 13 South County teams competed in the El Capitan Vaquero Stampede in Lakeside. High...

Mulvany, Miessner lead South County cross country contingent at state meet

Otay Ranch senior Justin Mulvany and Eastlake sophomore Patricia Miessner definitely put their best feet forward at last Saturday’s California high school state cross...
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