Minor food swaps can have major health benefits Sat, Nov 15 2014 12:00 PM

"Eat a healthy diet."
You've probably heard this advice over and over again, and you likely know the basics: consume less fat and sugar, make more nutritious choices, add more fiber to your meals. But how do you actually implement these recomme [..]

More »

Spine and dine

Most people experience back pain at some point in their lives; however, those who experience chronic back pain may be looking for more permanent solutions to the pain. Spine surgery has come a long way over the last decade, including the use of mi [..]

More »

Taking control

Many are asking the same question: "Does anyone understand what it's like to live with diabetes?" Taking Control of Your Diabetes (TCOYD) is a 501(c)3 not-for-profit organization based right here in San Diego that has been educating and moti [..]

More »

Five questions to ask your new doctor

At some point, nearly everyone will need to choose a new physician, perhaps because of a change in insurance, a move to a new city, or simply a feeling that it is time to make a switch. Your relationship with your physician is perhaps one of the most [..]

More »

Paradise Valley Hospital celebrates 110 years of serving the community

Paradise Valley Hospital turned 110 on Aug. 4, 2014—proudly celebrating its place in history as the first hospital established in San Diego’s South Bay. “We are proud of our rich heritage of serving the San Diego community— [..]

More »

The Star-News | 296 3rd Ave., Chula Vista, CA 91910 | Phone: 619-427-3000 | Fax: 619-426-6346 | info@thestarnews.com| Site Feedback| Corporate