Minor food swaps can have major health benefits
Sat, Nov 15 2014 12:00 PM
"Eat a healthy diet."
You've probably heard this advice over and over again, and you likely know the basics: consume less fat and sugar, make more nutritious choices, add more fiber to your meals. But how do you actually implement these recomme [..]
Spine and dine
Most people experience back pain at some point in their lives; however, those who experience chronic back pain may be looking for more permanent solutions to the pain.
Spine surgery has come a long way over the last decade, including the use of mi [..]
Many are asking the same question: "Does anyone understand what it's like to live with diabetes?" Taking Control of Your Diabetes (TCOYD) is a 501(c)3 not-for-profit organization based right here in San Diego that has been educating and moti [..]
Five questions to ask your new doctor
At some point, nearly everyone will need to choose a new physician, perhaps because of a change in insurance, a move to a new city, or simply a feeling that it is time to make a switch. Your relationship with your physician is perhaps one of the most [..]
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